Having nice teeth is very important. Sure, you do not really need to have your own teeth, you can have them done, however, it is quite expensive and therefore taking care of your own teeth is a cheaper and easy option for you. Unfortunately, there are many things that are ruining your smile and many of them you are probably not even aware of.

For example, did you know that drinking bottled water can be bad for your teeth? Yes, tap water actually contains more flouride which is great for your teeth while bottled water does not contain that much of it.

Also, when you have diabetes, you should be careful because the chances of getting gum disease are higher. So make sure that you floss and brush your teeth properly!

Also, smoking turns your teeth yellow. But that is not the only harmful thing it does to your health. As you probably know.

Wine. Drining wine can hurt your enamel. And it stains your teeth too!

And of course, make sure you take good care of your teeth during pregnancy.