Do you have a sensitive stomach? If yes, then you should read this article!
Everyone has become crazy these days. As the winter is coming, and we get sick more and more often, we start to freak out and are willing to do anything just to keep ourselves and the whole family healthy. And so we try to eat lots of fruits in order to supply ourselves with the vitamins that we need.
Usually, we go for lemon. Or other kinds of citrus fruits. Because, well, we believe that these will work magic. And since it is true that lemon can really help us when we have cold, those of you who have sensitive stomach, should rather avoid it.
But, if you cannot eat lemon, then what should you eat instead?
Well, try some of these:
Apples – for some apples may be boring, but actually, they are very tasty and healthy!
Papaya – is great because it contains magnesium.
Pineapple – contains potassium, sodium and calcium.
Pomelo and litchi will also do you good!